Body Weight Equation

In series of equation thinking let me talk about most important personal issue of many people today. I am talking about people who have become fatty or heavy weight /overweight within few years.

Do you know why this happens?

If not let us have a look on the equation below

Calories intake through food   = calories consumed + calories unconsumed (addition in body)

                                                           +  

  Calories intake through food   =               calories consumed +   calories unconsumed

This equation tells us that weight of the human body increases when according to this equation we do not consume full calories we in take or we intake more calories than we required.

There is a good thing in this equation for people who love to eat more that they can eat what they love to but other part of the equation tells them that they have to consume more calories or work more to burn extra calories they in take  in order to keep their weight in balance.

Or people can work on their daily diet in terms of calories keeping in view their life style for consuming calories

To keep body weight in balance this equation tells us a lot regarding life style

For example  if we take input  (calories intake)  without knowing ,without right quantity ,or without considering what output we want to have  it tell us we are not disciplined  in our diet so other part of the equation can be out of control mean resulting weight increase.

One important thing to consider is that when there is child stage this equation is balance for that child after maturity 2^nd part of the output equation is unwanted and for that different practices are adopted like

Exercise / cycling

Physical Games

Increase of water portion of the diet

Juices

Fibrous food items

Salads/fruits

When think of your body weight consider this equation you will know what to do.

Rationalize input diet or change life style to cater extra calories 

Equation thinking to understand and apply

usually we in our daily and professional life think in very complex way. this thing leads us to stress, disappointment , fear of failure , boring mind set, loosing mind set and have negative impact on us. it demotivates us  to accelerate and achieve what we want.
here i am going to start a series of simple equations what will be useful in making our mindset , take things simple and focus for success in life. always approach in ant thing with this thinking.

1-Always look for the straight equation for every thing.
2-there is always a straight equation between input & out put
i.e  Input = out put   always
what we do usually we go for the losses or we see only result or what we get in actual
this must not be the case anyway.
e.g heat generation = heat absorption/used whether we take  out put 100% or loose some of the energy there is always equation.
we must not go for losses or other things before but after understanding the total relationship between things. in above example we know that we obtain less heat than we generate. true but we must not believe it in start that heat out put is less rather we should equate it then think of improving it by looking at the portion we lost during the transformation or we are unable to use/
this example is to make you understand only .
i will in series tell about different simple equations we need to think & follow and be motivated for our objectives  whether it is weight loss , success in exams, or business model or technology initiative.

my focus point is this straight relation ship will help you understand the situation fully and will drive you to right path for success. there is no straight relation between things then there will be ambiguity that will lead to failure